Weekly Workshops

Scroll down to see our offering of weekly workshops hosted by our Practitioners and Affiliates

Mondays

​​QIGONG - THE ART OF SELF HEALING
with Adil Panton
Qigong is the master art of self healing that has been in existence for over 5000 years in China.

Monday Night
6:00pm - 7:00 pm
at Pacific Ashtanga Yoga Shala #205
SOUND BATH
Hosted by RaMa Holistic Care
Bathe yourself in sacred sound for
​an hour of blissful relaxation

Monday Night
7:15pm - 8:15pm  
​$10/person
Shakti Naam Yoga + Sound Bath for $20
at Pacific Health & Wellness Center #209
SHAKTI NAAM YOGA
WITH LIVE MUSIC & AROMATHERAPY
Hosted by RaMa Holistic Care
Raise your voltage and tune into your Shakti vibration with this transformational experience
​
Monday Night
6:00pm - 7:15pm 
​$15/person
Shakti Naam Yoga + Sound Bath for $20
at Pacific Health & Wellness Center #209

thursdays

CLEAR CONSCIOUSNESS MEDITATION
with Eric Berg
Weekly Meditation Class
​
Thursdays
6:00pm - 7:00pm
​30 min silence
Pacific Ashtanga Shala #205

saturdays

START YOUNG!
​with Jenny Soto-Banks
Social and Emotional Learning through Yoga, Mindful Breathing, Songs, Games and Stories

Saturdays
9:00am-11:00am
at Pacific Ashtanga Yoga Shala #205

PACIFIC ASHTANGA YOGA SHALA

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