Hosted by RaMa Holistic Care
Bathe yourself in sacred sound for an hour of blissful relaxation
Sound Baths can support a healthy nervous system by reducing stress and anxiety, relaxing the mind, opening the heart to connect to oneself, and relaxing, balancing, and harmonizing the entire being through vibrational healing.
Through various instruments, the tone, rhythm, pitch, and frequency affect the organs, tissues, and cells within the body in a harmonious way. Meditation promotes mental and emotional health, enhances self-awareness, increases attention span, and can even generate more kindness and compassion, while reducing stress, anxiety, addictions, and memory loss.
Following Shakti Naam Yoga, come and rest and relax the body and allow the healing vibrations to wash over you and help bring more peace and stillness during these profound times of change.
7:15pm - 8:15pm
at Pacific Health & Wellness Center #209
Price: $10/person - Cash, Venmo, or Paypal
Shakti Naam Yoga + Sound Bath for $20
Contact: Joshua & Lemia (949) 370-9904