with Sandhiya Ramaswamy
Mantra Mondays starts on April 15 at the beautiful Pacific Health and Wellness Center, overlooking the beautiful Pacific Ocean in Capo Beach.
This class is for you if you love mantras, chanting and would like to understand the meaning and significance of mantras, along with the correct pronunciation of the mantra (Sanskrit is after all, a vibrational language ). This is also for you if you love meditation, as we will be chanting the mantras leading us into a blissful meditation. Each week, we will pick a mantra – I will explain the meaning of the mantra, its significance and guide you through the ideal pronunciation of the mantra. And we will collectively chant the mantra an auspicious number of times, leading us into a powerful meditation and stillness. Growing up in India, one of my fondest memories, was learning and chanting mantras and shlokas (verses) with my mother and grandmother, and listening to the Vedic chants of the temple priests, and studying Sanskrit in school.