with Josh Plotkin and Sarah Mitchell
Join us as we research Second Series poses. This learning opportunity is open to everyone interested in enhancing their practice! Lean into the possibilities that Second Series hold for you.
This year, Diana would like to inspire all of her students to move into parts of the Second Series by incorporating beneficial intermediate-level asanas into your Mysore practice. In this intermediate series, we are looking at opening the front of the body and clearing energy channels. Participants will have an opportunity to workshop poses and research modification options for these asanas. All levels are welcome!