It’s time for round two!
Troy Eckert of @radicalvoyage will be leading another HeartMath Workshop at Pacific Ashtanga on July 30th from 6-8pm.
The HeartMath tools are designed to help us self regulate and manage our energy so we are better prepared to handle our daily life stresses. The cool thing is if you have a difficult time sitting and meditating, these simple and easily accessible tools and techniques can be done anywhere and at any time.
Troy will go deep into the benefits of this science-based system to learn how to connect more intimately with our hearts intelligence and deeper intuition. HeartMath has been extremely successful in improving the quality of life for countless people in all walks of life and the results are incredible. By adopting a more heart-based way of living we can all do our part to create a more compassionately connected world.
If you’re interested in attending please DM Troy or email him at firstname.lastname@example.org.
You can also find more info on Troy's website