Curative Workshop for your Mind and Body
Hosted by Melanie Larinde
Saturday, July 13 from 2:00 – 4:00 p.m.
Pacific Health & Wellness Center
34700 Pacific Coast Hwy, Ste 209 Capistrano Beach, CA 92624
Call 949.683.1630 or Melanie.Larinde@gmail.com
$40.00 per person
With the one body we are given in this lifetime, we have the choice to keep it well-oiled like a fine running machine, or let it ‘rust’ and watch it slowly disintegrate. Join us in learning ways to keep your body strong and fluid from the inside out.
During this workshop, we move through mindful stretching and muscle lengthening to increase flexibility and strengthen your skeletal structure. The benefits include increased flexibility and capacity in your Yoga practice, moving with ease and grace in your daily life, improved posture, and a fresh perspective to take you through your day.
Excellent for current Yoga practitioners, non-Yoga practitioners, and those who want to give themselves the gift of Renewal.